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Strengthening body parts is the key. This how to video demonstrates how to make the side kick or roundhouse kick or hook kick look better and more effective. Achieve the Perfect Side Kick or Hook Kick ...
Ginger Gustafson, kickboxing instructor, demonstrates how to do some basic kickboxing moves, explaining stance and position. Kickboxing is a great full body workout, but this form of exercise can be ...
Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep cor ...
A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting ...
The front kick is a kickboxing fundamental. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing front kick you should start from fighting position, ...
A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the kickboxing hooking knee strike you sh ...
Make sure you knee strike in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this video on competitive kickboxing moves. When doing the kickboxing knee strikes you should start from figh ...
The roundhouse kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. When performing a kickboxing roundhouse kick you should start from fi ...
With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tut ...
Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickb ...