How To: Do a kickboxing back fist

How to Do a kickboxing back fist

Check out this instructional kickboxing video that demonstrates how to do a kickboxing back fist, also known as the spinning back fist. A back fist can surprise a kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:
Start from fighting position
Step up & across
Deliver strike to the temple