Kickboxing is a martial art sport similar to boxing that allows striking with the hands and (most importantly) the feet. Katie Bowers shows you some moves in this series of videos.
Learn kickboxing moves - Part 2 of 14
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Learn kickboxing moves - Part 3 of 14
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Learn kickboxing moves - Part 4 of 14
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Learn kickboxing moves - Part 5 of 14
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Learn kickboxing moves - Part 6 of 14
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Learn kickboxing moves - Part 7 of 14
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Learn kickboxing moves - Part 8 of 14
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Learn kickboxing moves - Part 9 of 14
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Learn kickboxing moves - Part 10 of 14
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Learn kickboxing moves - Part 11 of 14
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Learn kickboxing moves - Part 12 of 14
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Learn kickboxing moves - Part 13 of 14
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Learn kickboxing moves - Part 14 of 14
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1 Comment
Very comprehensive kickboxing training material here. I have not viewed all your videos yet so I don't know if you've mentioned this already, but I want to encourage anyone wanting to get good at kickboxing to join a club a get training from an instructor.
Yes you always learn from websites and instructional videos but the best is to train a kickboxing club. Yes use the info here to get started and improve yourself but for goodness sake get yourself to a club.
Paul
http://www.kickboxingathlete.com
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