Check out this instructional kickboxing video that demonstrates how to do a back kick. A back kick can surprise your kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Take action and remember these tips:
Start from fighting position
Step up & across
Turn
Deliver strike with heel
Reload kick
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Stand properly in the boxer's stance position
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Do a kickboxing hooking knee strike
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Do a kickboxing roundhouse kick
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Do a kickboxing knee strike
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Perform a kickboxing back kick
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Perform a kickboxing crescent kick
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Perform a cardio kickboxing knee strike
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Do a kickboxing sidekick
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Do a kickboxing axe kick
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Exercise with kickboxing
How To:
Hook in kickboxing
How To:
Jab in kickboxing
How To:
Kickbox without knee pain
How To:
Do a kickboxing front kick
How To:
Do a cross punch in kickboxing
How To:
Build strength for the perfect side kick
How To:
Do a kickboxing hooking knee strike
How To:
Do a kickboxing punch combination
How To:
Do a kickboxing back fist
How To:
Stand properly in the boxer's stance position
How To:
Learn kickboxing moves
How To:
Kickbox with proper form
How To:
Perform a kickboxing back kick
How To:
Perform a kickboxing crescent kick
How To:
Do a kickboxing knee strike
How To:
Do a kickboxing roundhouse kick
How To:
Perform a cardio kickboxing knee strike
How To:
Exercise with kickboxing
How To:
Do a kickboxing sidekick
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