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How to Do a back kick in kickboxing

"How to Do a back kick in kickboxing" cover image

Check out this instructional kickboxing video that demonstrates how to do a back kick. A back kick can surprise your kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:

Start from fighting position

Step up & across

Turn

Deliver strike with heel

Reload kick

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