How To: Do a back kick in kickboxing

Do a back kick in kickboxing

Check out this instructional kickboxing video that demonstrates how to do a back kick. A back kick can surprise your kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:
Start from fighting position
Step up & across
Turn
Deliver strike with heel
Reload kick

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