How To: Do a cross punch in kickboxing

Do a cross punch in kickboxing

Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:
Start from fighting position
Keep hands up
Rotate torso as cross is delivered
Bring punch back to chin

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