A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the
kickboxing hooking knee strike you should start from fighting position. When doing the kickboxing hooking knee strike you should grab your opponent's neck or head, bring outside leg around to hit target, and other leg follows. With this how to video you can incorporate the hooking knee strike into your kickboxing routine.
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