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How to Do a kickboxing back fist

Check out this instructional kickboxing video that demonstrates how to do a kickboxing back fist, also known as the spinning back fist. A back fist can surprise a kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:

Start from fighting position

Step up & across

Deliver strike to the temple

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