How to Do a cross punch in kickboxing

Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.

Take action and remember these tips:

Start from fighting position

Keep hands up

Rotate torso as cross is delivered

Bring punch back to chin